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Daily Archives: October 12, 2018


Join the Essential Yoga classes specifically crafted for busy people.

Yoga for Arthritis

Yoga for Arthritis

What Is Arthritis? Arthritis is very common but is not well understood. However, “arthritis” is not a single disease; it is an informal way of referring to joint pain or disease. There are more than 100 different types of arthritis and related conditions. People of all ages, sexes, and races can and do have arthritis. It is […]