Logo Loading

Enter your keyword

Ayurveda

PURE YOGA & MEDITATION

Join the Essential Yoga classes specifically crafted for busy people.

Yoga for Arthritis

Yoga for Arthritis

What Is Arthritis? Arthritis is very common but is not well understood. However, “arthritis” is not a single disease; it is an informal way of referring to joint pain or disease. There are more than 100 different types of arthritis and related conditions. People of all ages, sexes, and races can and do have arthritis. It is […]

Yoga And Ayurveda

Yoga And Ayurveda

Philosophically, both yoga and ayurveda spring from the common ground of Sankhya philosophy. The goal of both is to eradicate pain and misery. Although scriptures such as the Charaka Samhita claim that ayurveda can help us attain freedom from all levels of pain and misery—physical, mental, and spiritual—its focus is mainly on preventing and treating […]