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Workshops

PURE YOGA & MEDITATION

oin the Essential Yoga classes specifically crafted for busy people.

Past Workshops

Ayuryog
AYURYOG - Life-in-balance Ayurveda and Yoga New Year Special session Session Include:- >Yogathon >Yoga Theory and Practice > More About...
blind-yoga
Blindfold Yoga For Beginners Why would anyone try yoga blindfolded? Isn’t it difficult enough to breathe, find your alignment and balance without the added complication of not being able to see?...
yoga-pranic
Pranic Healing - introductory session Date: 06 Jan 2018, Saturday Time: 5.00 pm Open to all session Pranic Healing is an ancient science and art of healing that utilizes prana or ki or life...
bph
Pranic Healing - workshop Date: 06 Feb 2018, Tuesday Time: 7.30 am to 9.00 am Open to all session Pranic Healing is an ancient science and art of healing that utilizes prana or ki or life...
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Aqua Yoga is a gentle and very low impact aquatic activity. Aqua Yoga takes the principles and movements of Yoga and adapts them to the water environment. With the release of gravity the body is able...
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YIN YOGA: This practice is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine). A...